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A Day in the Tri Life – Indoor Edition

A Day in the Tri Life – Indoor Edition

Is there a better time to finish a blog post than when you’re sitting in bed, stuffing your face with carbs, just waiting for race morning to arrive? I don’t think so. I’m here in Oklahoma City getting ready for the ITU Long Course World Championship TOMORROW morning.  This will be the longest race I’ve ever done (4K swim, 120K bike, 30K run), so I’m looking forward to seeing what that feels like :).  Racing is always exciting because it’s…

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A Day in the Tri Life – Tuesday, August 2

A Day in the Tri Life – Tuesday, August 2

Here’s a peek at what a solid day of training looks like for me!  This is how Tuesday has been for the past few weeks (with some variation in the actual workouts).  The day starts early and requires smart fueling, a nap, and taking the easy stuff easy so I can recover and have a solid day (again) on Wednesday – which will be my next day in the tri life post. Enjoy! I know I did :).  Special thanks to all the…

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